Inner Success Sessions Overview
Goal: In these next 12 sessions, we’ll examine what makes you feel the most alive and fulfilled. These sessions will help you master your internal world so that you can better direct your thoughts, feelings and behaviors. You’re going to learn the 10 human drives framework. In high performance work, we often discuss what drives your desire and behavior. So in these sessions, we’ll discuss these areas and see what habits are supporting or hurting your progress and performance.
Session 1: 10 Human Drives framework
Our goal in this session is to introduce the concepts of the 10 Human Drives framework and we will rank them on a scale 1-10 to identify where you might be feeling caged, comfortable or charged.
Session 2: Control
Our goal in this session is to take on the human drive for control. Control is an important topic in high performance, because if you feel out of control, or you control the wrong things, you can end up feeling uncertain, disappointed, or unfulfilled.
Session 3: Competence
Our goal in this session is to cover our desire for Competence. Competence is our knowledge, skill and ability in any area of life. It’s an important topic in high performance, because if you don’t feel competent at something, you feel less confident in trying it. Yet if you don’t develop your knowledge, skills and abilities in an area, you can’t grow or reach high performance.
Session 4: Congruence
Our goal in this session is to cover our desire for Congruence. Congruence is the feeling we have when we are living in alignment and integrity with our beliefs and values. It means we are being who we want to be on a consistent basis. When we don’t feel congruent, we feel out of sorts, upset and, at extremes, depressed. But when we feel integrity in our highest self, we feel a sense of pride and fulfillment in life.
Session 5: Caring
Our goal in this session is to cover our desire for Caring. Caring is so important to our ability to feel psychologically safe and accepted. If we are cared for, and we have deep care for others, we feel happier and healthier. The more we’re cared for, the more engaged and grateful. The more we care, the more we give.
Session 6: Connection
Our goal in this session is to cover our desire for Connection. We often talk about connection in high performance: connection with our mission, ourselves, with others, and connection with the moment. Today, we’ll zoom in on the relationship angle.
Session 7: Change
Our goal in this session is to cover our desire for Change. Everything we’ve spoken about in coaching has an element of change to it. Change is how we adapt, grow and actualize our best selves. But as you know, sometimes change is hard. So this is an area we’ll always be working on.
Session 8: Challenge
Our goal in this session is to cover our desire for Challenge. You already know how important a challenge is in high performance coaching. It’s central to everything we do – to always be willing to push ourselves to our highest level of growth and contribution.
Session 9: Creative Expression
Our goal in this session is to cover our desire for Creative Expression. Creative expression is all about how you share your unique identity with the world. It’s about sensing and exhibiting the true you. It’s about voicing our ideas and living our authentic mark on the world.
Session 10: Contribution
Our goal in this session is to cover our desire for Contribution. Contribution is one of the great drives in our life. It makes us look outside of ourselves and find meaning in what we do. It’s the secret to feeling like we’ve made a difference and served a purpose beyond our needs.
Session 11: Conscious Living
Our goal in this session is to cover our human drive for Conscious living. Seeking a heightened consciousness or awareness of ourselves, surroundings and spirit is one of the great marks of the human species. We want to be awake and in touch with our own senses and surroundings.
Session 12: Celebration
Our goal in this session is to revisit your assessment and see how you’re progressing and what areas you can be focusing on moving forward.
