About Keenan
About Keenan
From Battlefield to Breakthroughs
A former Paratrooper turned Power Yogi turned Performance Coach, Keenan brings the Yin with the Yang.
Keenan trained & led troops in Australia, Thailand, Malaysia, Singapore and in East Timor.
He later took a five year sabbatical which included touring Europe on a motorcycle for 1 year, living in ashrams in India for 3 years & volunteering for Médecins Sans Frontières (MSF) / Doctors Without Borders for 6 months, where he logistically ran a hospital near the front line of a 10 year conflict in Congo.
On return to Australia Keenan led national & international yoga retreats, teacher trainings & he’s facilitated over 10k hours of philosophy, meditation, breath work & yoga classes to approx. 400-500 students a week for over a decade.
Rigorously trained as a Certified High-Performance Coach™, Keenan has over the past six years helped hundreds of business leaders & professionals gain clarity, generate energy, increase their productivity, develop influence, demonstrate courage, live purposefully & strive satisfied as Happy Achievers.
Featured in
Certifications
Client Testimonials
Alessandro Pavoni
Restaurantuer
This FFSC program is Amazing. Keenan’s coaching changed my life. Before I wasn’t in a good place, I knew I had power in me but was not applying it to my life. I was frustrated and depressed because of that. Keenan put all stars back into alignment for me. Now I feel more organized, more powerful and I feel people follow me as their true leader. Most importantly I am now A LOT happier, not only at work, but at home with my family and my wife Anna. I am excited to spend quality time with family and friends, and my performance went 3 levels up. I am living with passion and confidence and I feel I inspire others to do the same. Keenan thank you for changing my life. I will always be grateful for this.
Chris Boys
CEO & Founder of Umano
I can honestly share that I have never felt more alive, empowered, prosperous and influential. The high performance habits that Keenan helped me install into my life have brought renewed clarity, energy and courage. On top of that, I feel like I’ve been unlocked from the fears, choices and practices that were holding me back and I am now facing my life ahead with unstoppable excitement. The benefits of my time with Keenan burn strong, and I’m definitely feeling like I’m now living in flow. Thank you Keenan for this incredible gift.
Karen James
CEO Business for Development | NED
Having known and worked with Keenan at a business and personal level for over 15 years it is a privilege to recommend him. The corporate program Keenan delivered yielded measurable results at a time when the culture needed radical change. I highly recommend Keenan for both business and personnel coaching, leadership programs and of course keynote speaking!
Nathan Krieger
Co-Head of Client Group, Australia at DFA
Keenan presented a compelling, insightful and motivating address to my team of 25 financial services professionals, with excellent takeaways for each person to implement. Keenan’s knowledge and passion on high performance was resounding and the framework he shared has since helped me and my team go on to further personal and collective success.
Keenan Crisp’s Personal Story and Core Values
Transforming Lives with Purpose, Resilience, and Mastery
Keenan’s journey from military paratrooper to power yogi and performance coach is marked by resilience and transformation. After leading troops across multiple countries, he took a five-year sabbatical that saw him exploring Europe, living in ashrams in India, and volunteering with Médecins Sans Frontières in Congo. These experiences, alongside surviving personal hardships—like overcoming an eating disorder and witnessing wars—shaped his belief in the power of mindset, habits, and purpose.
At his core, Keenan values courage, growth, and service. His philosophy of “Be and Make” drives him to help others become “happy achievers,” focusing on enjoying the journey rather than solely the destination. He believes in giving full expression to life’s potential and remains committed to helping others unlock theirs.
What Is Foundations for Success Coaching?
Foundations for Success Coaching helps you gain clarity, confidence, and success in both your professional and personal life. Using proven, science-based strategies, we help you enhance your vision, mindset, habits, and leadership, allowing you to consistently elevate your performance across all areas of life. If you’re seeking fulfillment, motivation, and lasting success, schedule a curiosity call to explore how coaching can transform your life.
Find Your Balance.
Set Your Goals.
Take A Challenge.
Reward Yourself.
Start Your Journey with a Free 1-on-1 Session to Explore Your Next Big Step.
